Trust in him at all times, O people; pour out your hearts to him, for God is our refuge. Psalm 62:8 When we are faced with difficulties in life, we need support from friends and family. We also need God’s help. Perhaps the most direct way to open ourselves to God is through prayer. Prayer can be many things. Prayer does not need to be long or complicated. When we are afraid or distressed we … [Read more...] about Pray

Two are better than one, because they have good return for their work. If one falls down, his friend can help him up. Ecclesiastes 4:9, 10 On the evening of September 11, 2001 my husband and I watched Gwen Ifill of PBS interview Mr. Rogers. Gwen was asking Mr. Rogers to give people advice about how to talk with their children about what had just happened. That day we had watched images of … [Read more...] about Take in Support

Whoever humbles himself like this little child is the greatest in the kingdom of heaven. Matthew 18:4 After I was diagnosed with cancer I felt everything. I felt fear. I felt shock. I felt grief. I felt shame. I felt numbness. I felt resentment. I felt jealousy. I felt anger. I felt gratitude. I felt peace. These feelings seemed to come and go of their own volition. Sometimes the feelings were … [Read more...] about Feel What You Feel

Listen to advice and accept instruction, and in the end you will be wise. Proverbs 19:20 Knowledge is power. That is what I was taught as a twenty year old nursing student. We learned to empower our patients wherever we worked by sharing information with them. Whether we were preparing people for a procedure, or for a surgery, or for having a baby, or for living with a chronic illness, one of our … [Read more...] about Gather Information

The Lord God formed the man from the dust of the ground and breathed into his nostrils the breath of life. Genesis 2:7 Keep Breathing. These words stood in bold lettering on a card I gave a close friend. She had just received some painful news and was very distressed. She told me several days later that she carried that card with her everywhere she went so she would be reminded to take a few … [Read more...] about Keep Breathing

The truth will set you free. John 8: 23 Four days before Christmas in 2006 I had a phone appointment with my doctor. I was expecting to get the results of a breast biopsy that had been done a week earlier. At the time of the biopsy, I had been assured by the radiologist that everything looked normal, but as I sat down at the desk in my office and picked up the phone to call the doctor, adrenaline … [Read more...] about Stay Grounded