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Feel What You Feel

November 12, 2018 By Juanita Ryan 2 Comments

Whoever humbles himself like this little child is the greatest in the kingdom of heaven. Matthew 18:4 After I was diagnosed with cancer I felt everything. I felt fear. I felt shock. I felt grief. I felt shame. I felt numbness. I felt resentment. I felt jealousy. I felt anger. I felt gratitude. I felt peace. These feelings seemed to come and go of their own volition. Sometimes the … [Read more...] about Feel What You Feel

Gather Information

November 5, 2018 By Juanita Ryan 2 Comments

Listen to advice and accept instruction, and in the end you will be wise. Proverbs 19:20 Knowledge is power. That is what I was taught as a twenty year old nursing student. We learned to empower our patients wherever we worked by sharing information with them. Whether we were preparing people for a procedure, or for a surgery, or for having a baby, or for living with a chronic illness, one … [Read more...] about Gather Information

Keep Breathing

October 29, 2018 By Juanita Ryan 2 Comments

The Lord God formed the man from the dust of the ground and breathed into his nostrils the breath of life. Genesis 2:7 Keep Breathing. These words stood in bold lettering on a card I gave a close friend. She had just received some painful news and was very distressed. She told me several days later that she carried that card with her everywhere she went so she would be reminded to take … [Read more...] about Keep Breathing

Stay Grounded

October 22, 2018 By Juanita Ryan 4 Comments

The truth will set you free. John 8: 23 Four days before Christmas in 2006 I had a phone appointment with my doctor. I was expecting to get the results of a breast biopsy that had been done a week earlier. At the time of the biopsy, I had been assured by the radiologist that everything looked normal, but as I sat down at the desk in my office and picked up the phone to call the doctor, … [Read more...] about Stay Grounded

Dancing and Shouting for Joy as Prayer

October 15, 2018 By Juanita Ryan Leave a Comment

Praise the LORD. Praise God in his sanctuary; praise him in his mighty heavens. praise him with tambourine and dancing, praise him with the strings and flute, Let everything that has breath praise the LORD. Praise the LORD. Psalm 150:1,4,6 Sometimes we suffer not only from denying and suppressing grief, but also from denying and suppressing joy. Joy, like grief, is a physical … [Read more...] about Dancing and Shouting for Joy as Prayer

Celebrating as Prayer

October 8, 2018 By Juanita Ryan 2 Comments

Then all the people went away to eat and drink, to send portions of food and to celebrate with great joy, because they now understood the words that had been made known to them. Nehemiah 8:12 The context of this text is that the people of Israel had been released from captivity. They have just listened together to words from Scripture. They have listened to words inviting them into a … [Read more...] about Celebrating as Prayer

Singing Love Songs to God as Prayer

October 1, 2018 By Juanita Ryan 2 Comments

I love the Lord, for he heard my voice; he heard my cry for mercy. Because he turned his ear to me, I will call on him as long as I live. The Lord is gracious and righteous, our God is full of compassion. Psalm 116:1,2,9 Sometimes prayer is a love song to God. It may be a song we sing, or words of gratitude we speak, or deep unspoken joy. As our eyes open to God's faithful love, as our … [Read more...] about Singing Love Songs to God as Prayer

Being Open to Joy as Prayer

September 24, 2018 By Juanita Ryan Leave a Comment

As the Father has loved me, so have I loved you. Now remain in my love. If you obey my commandments, you will remain in my love, just as I have obeyed my Father's commands and remain in his love. I have told you this so that my joy may be in you and that your joy may be complete. My commandment is this, love each other as I have loved you. John 15: 9-12 Jesus told his followers … [Read more...] about Being Open to Joy as Prayer

Experiencing Glory as Prayer

September 17, 2018 By Juanita Ryan 2 Comments

O Lord, how many are my foes! How many rise up against me! Many are saying of me, "God will not deliver him." But you are a shield around me, O Lord, you bestow glory on me and lift up my head. Psalm 3:1-3 We all know what it is like to feel judged by others. And what it is like when we judge ourselves. We know how painful it is to feel like we are defective. We know what it is like to be … [Read more...] about Experiencing Glory as Prayer

Practicing Gratitude as Prayer

September 10, 2018 By Juanita Ryan 2 Comments

Give thanks to the Lord for he is good; his love endures forever. Psalm 118:1 Give thanks! God is good! God's love endures forever! The Lord is good. The Lord's love is constant, strong, enduring. We give thanks in acknowledgment of this goodness and this unshakable love. We give thanks to celebrate these most fundamental truths about our Maker. Some of us hesitate to express gratitude to … [Read more...] about Practicing Gratitude as Prayer

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Recent Posts

  • Note to Self: Surrender to love
  • Note to Self: Prepare for your final farewell
  • Note to Self: Affirm your true value
  • Note to Self: Review your life
  • Note to Self: Make room for grief

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